Zwift race reports, Zwift riding techniques, equipment and training tips.
wouldn't this only work on climbs?
Since this gives both a height and weight change, it works on all gradients. Weight primarily will affect climbs, where height will affect mostly flat and downhills.
wouldn't this only work on climbs?
ReplyDeleteSince this gives both a height and weight change, it works on all gradients. Weight primarily will affect climbs, where height will affect mostly flat and downhills.
ReplyDelete